Craig Burchmore 30:05 row
7,596m
Meters
30:05.9
Time
1:58.8
Pace
510
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 0 |
August 02, 2022 10:56:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 7,596m | 1:58.8 | 208 | 1017 | 25 | 132 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 103 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 110 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 129 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 141 |
| 25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 | 150 |
| 30:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 26 | 164 |
| 30:05.9 | 20m | 2:27.5 | 109 | 675 | 0 | 165 |
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Workout Graph
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