Craig Burchmore 20:07 row
5,129m
Meters
20:07.2
Time
1:57.6
Pace
347
Calories
133
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 153 |
August 03, 2022 12:10:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 5,129m | 1:57.6 | 215 | 1039 | 22 | 133 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 116 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 126 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 | 138 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 | 144 |
| 20:07.2 | 25m | 2:24.0 | 117 | 703 | 8 | 144 |
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Workout Graph
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