Craig Burchmore 4:00 row
1,159m
Meters
4:00.0
Time
1:43.5
Pace
91
Calories
163
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 154 |
August 03, 2022 12:47:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,159m | 1:43.5 | 315 | 1385 | 28 | 163 |
| 1:46.0 | 509m | 1:44.1 | 310 | 1366 | 28 | 157 |
| 3:32.0 | 506m | 1:44.7 | 305 | 1348 | 27 | 165 |
| 4:00.0 | 144m | 1:37.2 | 381 | 1610 | 30 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.