Craig Burchmore 30:00 row
8,078m
Meters
30:00.0
Time
1:51.4
Pace
584
Calories
158
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 138 |
August 07, 2022 11:05:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,078m | 1:51.4 | 253 | 1170 | 27 | 158 |
| 6:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 27 | 143 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 27 | 152 |
| 18:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 27 | 159 |
| 24:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 27 | 166 |
| 30:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 27 | 171 |
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Workout Graph
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