Craig Burchmore 21:09 row
5,096m
Meters
21:09.6
Time
2:04.5
Pace
325
Calories
115
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 138 |
August 08, 2022 10:08:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.6 | 5,096m | 2:04.5 | 181 | 923 | 24 | 115 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 105 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 110 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 115 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 127 |
| 21:09.5 | 274m | 2:06.8 | 172 | 890 | 23 | 122 |
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Workout Graph
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