Craig Burchmore 4:00 row
1,078m
Meters
4:00.0
Time
1:51.3
Pace
75
Calories
143
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 138 |
August 08, 2022 10:40:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 27 | 143 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 129 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 143 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 148 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 152 |
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Workout Graph
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