Craig Burchmore 20:11 row
5,199m
Meters
20:11.3
Time
1:56.4
Pace
355
Calories
138
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 147 |
August 08, 2022 21:46:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 5,199m | 1:56.4 | 221 | 1061 | 24 | 138 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 124 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 132 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 138 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 | 148 |
| 20:11.2 | 44m | 2:07.2 | 170 | 884 | 16 | 148 |
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Workout Graph
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