Craig Burchmore 20:06 row
5,123m
Meters
20:06.6
Time
1:57.7
Pace
346
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 151 |
August 09, 2022 10:31:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 5,123m | 1:57.7 | 214 | 1037 | 22 | 133 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 116 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 123 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 129 |
| 20:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 27 | 150 |
| 20:06.5 | 24m | 2:15.4 | 141 | 785 | 9 | 150 |
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Workout Graph
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