Craig Burchmore v1:00/0:57r...1 row
299m
Meters
1:00.0
Time
1:40.3
Pace
24
Calories
141
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:57.0 |
| Overall Distance | 319m |
| Overall Time | 1:57.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 165 |
August 14, 2022 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 31 | 141 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | 141 | |
| r: 0:57 | 20m | ||||||
| r20m |
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Workout Graph
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