Craig Burchmore 20:06 row
5,080m
Meters
20:06.9
Time
1:58.7
Pace
340
Calories
127
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 141 |
August 19, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 5,080m | 1:58.7 | 209 | 1018 | 22 | 127 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 116 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 122 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 129 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 | 135 |
| 20:06.9 | 24m | 2:23.7 | 118 | 705 | 9 | 136 |
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Workout Graph
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