Craig Burchmore 5000m row
5,000m
Meters
17:52.7
Time
1:47.2
Pace
377
Calories
159
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 128 |
August 23, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.7 | 5,000m | 1:47.2 | 284 | 1275 | 27 | 159 |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 28 | 147 |
| 3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 28 | 155 |
| 3:35.7 | 3,000m | 1:47.8 | 279 | 1260 | 27 | 161 |
| 3:35.4 | 4,000m | 1:47.7 | 280 | 1264 | 27 | 165 |
| 3:31.9 | 5,000m | 1:45.9 | 294 | 1312 | 27 | 170 |
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Workout Graph
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