Craig Burchmore 4:00 row
1,192m
Meters
4:00.0
Time
1:40.6
Pace
98
Calories
154
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 135 |
August 25, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,192m | 1:40.6 | 343 | 1480 | 29 | 154 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 141 |
| 2:00.0 | 296m | 1:41.3 | 336 | 1457 | 29 | 156 |
| 3:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | 160 |
| 4:00.0 | 306m | 1:38.0 | 371 | 1578 | 29 | 162 |
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Workout Graph
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