Craig Burchmore 30:00 row
8,182m
Meters
30:00.0
Time
1:49.9
Pace
600
Calories
163
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 133 |
August 30, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,182m | 1:49.9 | 263 | 1205 | 26 | 163 |
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 27 | 149 |
| 10:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 27 | 156 |
| 15:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 27 | 163 |
| 20:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 27 | 167 |
| 25:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 26 | 170 |
| 30:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 27 | 176 |
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Workout Graph
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