Craig Burchmore 12:09 row
3,176m
Meters
12:09.1
Time
1:54.7
Pace
222
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 87 |
October 07, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.1 | 3,176m | 1:54.7 | 231 | 1096 | 21 |
| 6:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 28 |
| 12:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 28 |
| 12:09.1 | 24m | 3:09.5 | 51 | 476 | 9 |
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Workout Graph
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