Craig Burchmore 3:00 row
841m
Meters
3:00.0
Time
1:47.0
Pace
63
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 86 |
October 07, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 841m | 1:47.0 | 286 | 1282 | 30 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 |
| 3:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 |
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Workout Graph
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