Craig Burchmore 500m row
500m
Meters
1:30.7
Time
1:30.7
Pace
45
Calories
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 172 |
December 17, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.7 | 500m | 1:30.7 | 469 | 1914 | 36 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 37 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 37 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 33 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 36 |
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