Craig Burchmore 20:00 row
5,236m
Meters
20:00.0
Time
1:54.5
Pace
364
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 201 |
December 20, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,236m | 1:54.5 | 233 | 1100 | 25 |
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 26 |
| 8:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 25 |
| 12:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 25 |
| 16:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 25 |
| 20:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 26 |
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Workout Graph
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