Craig Burchmore 500m row
500m
Meters
1:27.4
Time
1:27.4
Pace
49
Calories
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 43 |
| Stroke Count | 63 |
| Drag Factor | 174 |
December 22, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.4 | 500m | 1:27.4 | 524 | 2104 | 43 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 42 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 42 |
| 0:17.2 | 300m | 1:26.0 | 550 | 2193 | 42 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 45 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 46 |
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Workout Graph
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