Craig Burchmore v12:00/2:00r...3 row
9,793m
Meters
36:00.0
Time
1:50.2
Pace
717
Calories
171
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,927m |
| Overall Time | 42:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 27 |
| Stroke Count | 986 |
| Drag Factor | 138 |
December 23, 2022 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,793m | 1:50.2 | 261 | 1198 | 27 | 171 | |
| 12:00.0 | 3,253m | 1:50.6 | 258 | 1188 | 27 | 161 | |
| r: 2:00 | 61m | ||||||
| 12:00.0 | 3,269m | 1:50.1 | 262 | 1201 | 28 | 172 | |
| r: 2:00 | 49m | ||||||
| 12:00.0 | 3,270m | 1:50.0 | 262 | 1202 | 27 | 180 | |
| r: 2:00 | 24m | ||||||
| r134m |
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Workout Graph
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