Craig Burchmore 4:00 row
954m
Meters
4:00.0
Time
2:05.7
Pace
62
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 146 |
December 25, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 954m | 2:05.7 | 176 | 905 | 24 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 16 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.