Craig Burchmore 4:00 row
1,125m
Meters
4:00.0
Time
1:46.6
Pace
85
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 145 |
December 25, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,125m | 1:46.6 | 288 | 1292 | 30 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 |
| 2:00.0 | 306m | 1:38.0 | 371 | 1578 | 32 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
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