Craig Burchmore 500m row
500m
Meters
1:40.5
Time
1:40.5
Pace
45
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 36 |
| Stroke Count | 56 |
| Drag Factor | 153 |
December 26, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 36 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 42 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 42 |
| 0:17.2 | 300m | 1:26.0 | 550 | 2193 | 38 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 41 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 17 |
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Workout Graph
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