Craig Burchmore 250m row
250m
Meters
1:06.5
Time
2:13.0
Pace
14
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 170 |
December 28, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.5 | 250m | 2:13.0 | 149 | 812 | 25 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 26 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 26 |
| 0:12.8 | 250m | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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