Craig Burchmore 20:12 row
5,251m
Meters
20:12.1
Time
1:55.4
Pace
363
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 144 |
December 30, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.1 | 5,251m | 1:55.4 | 228 | 1083 | 24 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 27 |
| 20:12.0 | 50m | 2:00.0 | 203 | 997 | 15 |
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Workout Graph
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