Craig Burchmore 16:22 row
4,162m
Meters
16:22.3
Time
1:58.0
Pace
280
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 129 |
December 30, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.3 | 4,162m | 1:58.0 | 213 | 1032 | 25 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 |
| 16:22.2 | 351m | 1:57.0 | 218 | 1050 | 25 |
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