Craig Burchmore 500m row
500
Meters
1:38.0
Time
1:38.0
Pace
41
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 161 |
December 31, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.0 | 500 | 1:38.0 | 372 | 1579 | 41 | 32 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 9 | 40 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 8 | 34 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 8 | 29 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 8 | 29 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 8 | 31 |
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Workout Graph
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