Craig Burchmore 16:37 row

4,063m

Meters

16:37.7

Time

2:02.7

Pace

262

Calories

Average Watts189
Calories Per Hour950
Stroke Rate25
Stroke Count424
Drag Factor111

December 31, 2022 10:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:37.7 4,063m 2:02.7 189 950 25
5:00.0 1,174m 2:07.7 168 877 26
10:00.0 1,231m 2:01.8 193 965 25
15:00.0 1,254m 1:59.6 204 1003 25
16:37.7 404m 2:00.9 198 981 25

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Workout Graph

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