Craig Burchmore 4:00 row
1,223m
Meters
4:00.0
Time
1:38.1
Pace
104
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 142 |
January 03, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,223m | 1:38.1 | 371 | 1575 | 32 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 |
| 2:00.0 | 305m | 1:38.3 | 368 | 1565 | 32 |
| 3:00.0 | 302m | 1:39.3 | 357 | 1528 | 31 |
| 4:00.0 | 311m | 1:36.4 | 390 | 1641 | 33 |
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