Craig Burchmore 21:20 row
5,204m
Meters
21:20.2
Time
2:03.0
Pace
334
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 104 |
January 09, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.2 | 5,204m | 2:03.0 | 188 | 947 | 25 | 145 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 138 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 141 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 145 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 150 |
| 21:20.2 | 332m | 2:00.7 | 199 | 983 | 25 | 152 |
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Workout Graph
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