Craig Burchmore 17:29 row

4,270m

Meters

17:29.3

Time

2:02.8

Pace

276

Calories

143

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate25
Stroke Count450
Drag Factor105

January 09, 2023 11:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:29.3 4,270m 2:02.8 189 949 25 143
5:00.0 1,191m 2:05.9 175 902 26 133
10:00.0 1,207m 2:04.2 182 927 25 139
15:00.0 1,228m 2:02.1 192 960 26 145
17:29.2 644m 1:55.8 225 1074 26 155

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Workout Graph

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