Craig Burchmore 6000m row
6,000m
Meters
21:29.2
Time
1:47.4
Pace
453
Calories
169
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 128 |
January 14, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.2 | 6,000m | 1:47.4 | 282 | 1271 | 28 | 169 |
| 4:20.3 | 1,200m | 1:48.4 | 274 | 1244 | 29 | 153 |
| 4:19.9 | 2,400m | 1:48.2 | 276 | 1248 | 28 | 165 |
| 4:18.6 | 3,600m | 1:47.7 | 280 | 1262 | 28 | 171 |
| 4:16.9 | 4,800m | 1:47.0 | 285 | 1282 | 28 | 180 |
| 4:13.4 | 6,000m | 1:45.5 | 297 | 1323 | 28 | 180 |
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Workout Graph
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