Craig Burchmore 8903m row
8,903m
Meters
32:27.0
Time
1:49.3
Pace
660
Calories
173
Heart Rate
Average Watts | 268 |
---|---|
Calories Per Hour | 1221 |
Stroke Rate | 26 |
Stroke Count | 882 |
Drag Factor | 127 |
January 17, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:27.0 | 8,903m | 1:49.3 | 268 | 1221 | 26 | 173 |
7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 27 | 161 |
7:16.8 | 4,000m | 1:49.2 | 269 | 1225 | 27 | 170 |
7:13.7 | 6,000m | 1:48.4 | 275 | 1245 | 27 | 178 |
7:13.1 | 8,000m | 1:48.2 | 276 | 1248 | 27 | 180 |
3:23.0 | 8,903m | 1:52.4 | 246 | 1148 | 26 | 179 |
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Workout Graph
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