Craig Burchmore 17:36 row
4,319m
Meters
17:36.5
Time
2:02.3
Pace
279
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 447 |
| Drag Factor | 126 |
January 17, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.5 | 4,319m | 2:02.3 | 191 | 958 | 25 | 144 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 141 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 144 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 145 |
| 17:36.5 | 647m | 2:00.9 | 198 | 980 | 25 | 146 |
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Workout Graph
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