Craig Burchmore 45:06 row
11,301m
Meters
45:06.1
Time
1:59.7
Pace
751
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 1216 |
| Drag Factor | 110 |
January 18, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 11,301m | 1:59.7 | 204 | 1001 | 25 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 28 |
| 45:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 28 |
| 45:06.0 | 24m | 2:05.0 | 179 | 916 | 10 |
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Workout Graph
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