Craig Burchmore 45:06 row
11,505m
Meters
45:06.8
Time
1:57.6
Pace
779
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 1227 |
| Drag Factor | 106 |
January 19, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 11,505m | 1:57.6 | 215 | 1039 | 25 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 35:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 40:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 28 |
| 45:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 29 |
| 45:06.8 | 27m | 2:05.9 | 175 | 903 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.