Craig Burchmore 15:07 row
4,063m
Meters
15:07.6
Time
1:51.6
Pace
292
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 125 |
January 26, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 4,063m | 1:51.6 | 251 | 1164 | 23 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 |
| 10:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 28 |
| 15:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 28 |
| 15:07.6 | 28m | 2:15.7 | 140 | 781 | 8 |
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Workout Graph
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