Craig Burchmore 10:00 BikeErg
5,077m
Meters
10:00.0
Time
1:58.1
Pace
172
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 68 |
| Revolution Count | 688 |
| Power/kg | 2.08 |
| Drag Factor | 136 |
January 28, 2023 05:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,077m | 1:58.1 | 212 | 1029 | 68 |
| 2:00.0 | 936m | 2:08.2 | 166 | 871 | 63 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 65 |
| 6:00.0 | 990m | 2:01.2 | 197 | 976 | 67 |
| 8:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 71 |
| 10:00.0 | 1,141m | 1:45.1 | 301 | 1335 | 78 |
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Workout Graph
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