Craig Burchmore 45:07 BikeErg
21,252m
Meters
45:07.2
Time
2:07.3
Pace
661
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 62 |
| Revolution Count | 2890 |
| Power/kg | 1.66 |
| Drag Factor | 135 |
January 30, 2023 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:07.2 | 21,252m | 2:07.3 | 169 | 882 | 62 |
| 5:00.0 | 2,212m | 2:15.6 | 140 | 782 | 60 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 61 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 62 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 63 |
| 25:00.0 | 2,362m | 2:07.0 | 171 | 887 | 64 |
| 30:00.0 | 2,395m | 2:05.2 | 178 | 912 | 65 |
| 35:00.0 | 2,419m | 2:04.0 | 183 | 931 | 66 |
| 40:00.0 | 2,445m | 2:02.6 | 189 | 952 | 67 |
| 45:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 68 |
| 45:07.1 | 45m | 2:37.7 | 89 | 606 | 50 |
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Workout Graph
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