Craig Burchmore 20:23 row
5,208m
Meters
20:23.0
Time
1:57.4
Pace
354
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 109 |
February 07, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.0 | 5,208m | 1:57.4 | 216 | 1044 | 26 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 |
| 20:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 28 |
| 20:23.0 | 101m | 1:53.8 | 237 | 1116 | 21 |
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Workout Graph
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