Craig Burchmore 1402m row
1,402m
Meters
4:48.4
Time
1:42.8
Pace
111
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 117 |
February 14, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.4 | 1,402m | 1:42.8 | 322 | 1407 | 29 |
| 1:03.9 | 300m | 1:46.5 | 290 | 1297 | 30 |
| 1:03.5 | 600m | 1:45.8 | 295 | 1316 | 28 |
| 1:02.3 | 900m | 1:43.8 | 313 | 1376 | 29 |
| 1:00.5 | 1,200m | 1:40.8 | 341 | 1474 | 30 |
| 0:38.2 | 1,402m | 1:34.5 | 414 | 1724 | 31 |
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Workout Graph
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