Craig Burchmore 4:00 row

1,168m

Meters

4:00.0

Time

1:42.7

Pace

92

Calories

Average Watts323
Calories Per Hour1410
Stroke Rate29
Stroke Count117
Drag Factor132

February 19, 2023 14:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,168m 1:42.7 323 1410 29
1:00.0 285m 1:45.2 300 1332 29
2:00.0 289m 1:43.8 313 1376 29
3:00.0 291m 1:43.0 319 1399 29
4:00.0 302m 1:39.3 357 1528 30

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Workout Graph

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