Craig Burchmore 4:00 row
1,180m
Meters
4:00.0
Time
1:41.6
Pace
94
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 124 |
February 19, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,180m | 1:41.6 | 333 | 1445 | 30 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 32 |
| 2:00.0 | 308m | 1:37.4 | 379 | 1603 | 31 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 |
| 4:00.0 | 294m | 1:42.0 | 329 | 1433 | 30 |
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