Craig Burchmore 30:23 row
8,016m
Meters
30:23.6
Time
1:53.7
Pace
565
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 132 |
February 21, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.6 | 8,016m | 1:53.7 | 238 | 1118 | 27 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 27 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 28 |
| 25:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 28 |
| 30:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 28 |
| 30:23.5 | 105m | 1:51.9 | 250 | 1159 | 23 |
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Workout Graph
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