Craig Burchmore 15:11 row
4,119m
Meters
15:11.1
Time
1:50.5
Pace
300
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 25 |
| Stroke Count | 433 |
| Drag Factor | 117 |
March 06, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.1 | 4,119m | 1:50.5 | 259 | 1190 | 25 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 29 |
| 10:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 29 |
| 15:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 28 |
| 15:11.1 | 46m | 2:00.6 | 199 | 985 | 16 |
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Workout Graph
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