Craig Burchmore 15:20 row
4,057m
Meters
15:20.6
Time
1:53.4
Pace
286
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 122 |
March 10, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.6 | 4,057m | 1:53.4 | 240 | 1124 | 26 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 28 |
| 10:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 28 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 28 |
| 15:20.6 | 88m | 1:57.0 | 218 | 1051 | 20 |
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Workout Graph
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