Craig Burchmore 45:22 BikeErg
21,533m
Meters
45:22.0
Time
2:06.4
Pace
674
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 60 |
| Revolution Count | 2756 |
| Power/kg | 1.7 |
| Drag Factor | 162 |
March 13, 2023 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:22.0 | 21,533m | 2:06.4 | 173 | 896 | 60 |
| 5:00.0 | 2,138m | 2:20.3 | 127 | 736 | 55 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 58 |
| 15:00.0 | 2,326m | 2:08.9 | 163 | 861 | 60 |
| 20:00.0 | 2,362m | 2:07.0 | 171 | 887 | 60 |
| 25:00.0 | 2,425m | 2:03.7 | 185 | 936 | 62 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 62 |
| 35:00.0 | 2,434m | 2:03.2 | 187 | 943 | 62 |
| 40:00.0 | 2,483m | 2:00.8 | 198 | 982 | 64 |
| 45:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 64 |
| 45:22.0 | 157m | 2:20.1 | 127 | 737 | 60 |
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Workout Graph
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