Craig Burchmore 22:03 BikeErg
10,416
Meters
22:03.0
Time
2:07.0
Pace
327
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 60 |
| Revolution Count | 1331 |
| Power/kg | 1.68 |
| Drag Factor | 162 |
March 16, 2023 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:03.0 | 10,416 | 2:07.0 | 171 | 887 | 327 | 60 |
| 5:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 56 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 71 | 59 |
| 15:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 63 |
| 20:00.0 | 2,470 | 2:01.4 | 195 | 972 | 81 | 63 |
| 22:03.0 | 966 | 2:07.3 | 170 | 883 | 30 | 60 |
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Workout Graph
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