Craig Burchmore 12:19 row
3,211m
Meters
12:19.3
Time
1:55.1
Pace
223
Calories
Average Watts | 229 |
---|---|
Calories Per Hour | 1089 |
Stroke Rate | 26 |
Stroke Count | 329 |
Drag Factor | 126 |
March 19, 2023 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:19.3 | 3,211m | 1:55.1 | 229 | 1089 | 26 |
5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 27 |
12:19.2 | 623m | 1:51.7 | 251 | 1163 | 26 |
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Workout Graph
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