Craig Burchmore 1x1000m/1:00r row
1,000m
Meters
3:47.2
Time
1:53.6
Pace
70
Calories
Rest Distance | 24m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,024m |
Overall Time | 4:47.2 |
Average Watts | 239 |
---|---|
Calories Per Hour | 1121 |
Stroke Rate | 28 |
Stroke Count | 107 |
Drag Factor | 125 |
March 23, 2023 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 28 | |
3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 28 | |
r24m |
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Workout Graph
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1000 m/1:00r