Craig Burchmore 30:06 row
8,156m
Meters
30:06.2
Time
1:50.7
Pace
594
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 25 |
| Stroke Count | 861 |
| Drag Factor | 122 |
March 24, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 8,156m | 1:50.7 | 258 | 1187 | 25 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 29 |
| 15:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 28 |
| 20:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 28 |
| 25:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 28 |
| 30:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 29 |
| 30:06.2 | 24m | 2:09.1 | 162 | 858 | 10 |
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Workout Graph
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